There are many factors that can contribute to hair fall, including genetics, age, hormonal changes, and certain medical conditions. Lifestyle factors such as stress, poor diet, and lack of sleep can also contribute to hair loss.
Fortunately, there are steps that can be taken to prevent and manage hair fall. These include maintaining a healthy diet, reducing stress, avoiding harsh hair treatments, and using gentle hair care products. Additionally, certain supplements and medications may be recommended by a healthcare professional to help manage hair fall.
It is important to note that hair fall can be a sign of an underlying medical condition, and it is recommended to consult with a healthcare professional if hair fall is excessive or sudden. By taking steps to prevent and manage hair fall, individuals can maintain healthy and full hair.